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Buckwheat diet: basic principles, approximate menu for 7 and 14 days, fasting days, weight and calorie content of dry and boiled buckwheat, permitted and prohibited products, contraindications, exit from the diet, diet recipes, reviews and results, as well as the opinion of nutritionists.
6 September 2025
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Weight loss techniques for the lazy. Basic nutrition for weight loss at home, recipes for fat-burning cocktails and drinks. Simple exercises and wraps for weight loss.
6 January 2024
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Petal diet for weight loss: rules of the Swedish weight loss method, pros and cons, sample menu for the "6 petals" diet, reviews.
29 December 2023
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What does the Favorite diet for 7 days look like, what kind of nutrition system is it and how to use it correctly. Contraindications to the Favorite Diet and useful tips from those who have lost weight.
30 June 2022
